Long ago, when dealing over the phone with customer service (particularly when it pertained to my internet service with a company I won't name), I found that the inevitable result of my shouting and cursing could be curbed by a simple trick: faking an accent. At first, I chose the voice of Al Pacino in Scarface, but it wasn't long before my throat felt quite rough and was frankly killing me. Aside from that, the Tony Montana voice actually encouraged the rage and profanity, rather than diverting it. So, next I chose a British accent. Having long been a fan of British rock, and listened to many interviews by many English artists, I felt I could fake one at least well enough to quell my anger while on the phone with [internet company].
"But Bud," one might ask...
"Captain Bud."
"But Bud," one might ask, "how did faking an accent keep you from flying off the handle?"
It's simple: I was too focused on keeping the mild-mannered British accent (not the angry British accents, like from Snatch...or were they Irish?) to lose my cool. If I said what I needed with a focus on not only communication, but on keeping my fake Cambridge accent, I found I was too preoccupied to handle being angry. And anyone who's ever been angry knows, anger takes up a lot of space in one's mind. There was simply no room for it in my brain or on my tongue with a fake accent.
In the book of Proverbs, it's written, "A soft answer turns away wrath, but a harsh word stirs up anger." If, mentally at first, then verbally, we can talk and think about our issues with a calm and cool voice - literally - it will do a surprising bit of good to avoid becoming more upset than we already are. Much like the fake accent, focusing on a reserved tone will leave us too preoccupied to lose our grip on being calm. Not only does it give us more opportunity to search for the right words carefully, so as not to add insult to an already ugly situation, but the softness of speaking in such a way can have a calming effect on one's body and mind. Maybe it's some kind of physiological thing I discovered.
And no, you don't have to try to sound like Rex Harrison while doing so. Be yourself.
As for the anger that must be released, there is always One to whom we can take those burdens. One to whom we can cry out, even shouting that we don't understand, that He's allowed us to go through something awful and unfair, that we've been unjustly treated, that we've treated others unjustly, One who, being our eternal High Priest, Advocate, and Savior who took on God's wrath on the cross, will listen to our most inarticulate rage with understanding: the Lord Jesus Christ.
But with people, we flawed and disappointed things, use a soft answer. An actual, verbally soft answer. Even if that soft answer doesn't turn away the wrath of the person offending you, it will certainly help ease your heart, and turn away wrath from yourself. Which is abundantly healthy, because anger will consume our thinking and eat us alive, rendering us broken vessels for Christ's love, dimming beacons for His light of life.
OHMS,
Cpt. Bud Sturguess
"Make no friendship with an angry man,
and with a furious man do not go,
lest you learn his ways
and set a snare for your soul."
-Proverbs 22:24-25
"But Bud," one might ask...
"Captain Bud."
"But Bud," one might ask, "how did faking an accent keep you from flying off the handle?"
It's simple: I was too focused on keeping the mild-mannered British accent (not the angry British accents, like from Snatch...or were they Irish?) to lose my cool. If I said what I needed with a focus on not only communication, but on keeping my fake Cambridge accent, I found I was too preoccupied to handle being angry. And anyone who's ever been angry knows, anger takes up a lot of space in one's mind. There was simply no room for it in my brain or on my tongue with a fake accent.
In the book of Proverbs, it's written, "A soft answer turns away wrath, but a harsh word stirs up anger." If, mentally at first, then verbally, we can talk and think about our issues with a calm and cool voice - literally - it will do a surprising bit of good to avoid becoming more upset than we already are. Much like the fake accent, focusing on a reserved tone will leave us too preoccupied to lose our grip on being calm. Not only does it give us more opportunity to search for the right words carefully, so as not to add insult to an already ugly situation, but the softness of speaking in such a way can have a calming effect on one's body and mind. Maybe it's some kind of physiological thing I discovered.
And no, you don't have to try to sound like Rex Harrison while doing so. Be yourself.
As for the anger that must be released, there is always One to whom we can take those burdens. One to whom we can cry out, even shouting that we don't understand, that He's allowed us to go through something awful and unfair, that we've been unjustly treated, that we've treated others unjustly, One who, being our eternal High Priest, Advocate, and Savior who took on God's wrath on the cross, will listen to our most inarticulate rage with understanding: the Lord Jesus Christ.
But with people, we flawed and disappointed things, use a soft answer. An actual, verbally soft answer. Even if that soft answer doesn't turn away the wrath of the person offending you, it will certainly help ease your heart, and turn away wrath from yourself. Which is abundantly healthy, because anger will consume our thinking and eat us alive, rendering us broken vessels for Christ's love, dimming beacons for His light of life.
OHMS,
Cpt. Bud Sturguess
"Make no friendship with an angry man,
and with a furious man do not go,
lest you learn his ways
and set a snare for your soul."
-Proverbs 22:24-25